KWCA Partners with University of Waterloo Warriors
For Immediate Release: Waterloo Ontario Wednesday April 28th 2021 An agreement has been reached between the University of Waterloo Warriors and KW Cycling Academy (KWCA) to work to provide enhanced and comprehensive training and racing opportunities for University of Waterloo student athletes.
KW Cycling Academy FTP Testing
As part of a well rounded training program, periodic Threshold testing in recommended a couple of time per year. FTP (Funtional Threshold Power) is an excellent indicator if the Training a young athlete has completed is actually improving the fitness, strength and speed of the athlete. KW Cycling...
KWCA Parking Lot Skills & Drills
Kids on bikes.... this is where they start!!! 2x a week to practice their riding skills.... Picking up bottles is the best!!! Our youth cycling programs start at 5years old and up! A great place to start....
KW Cycling Academy at FCV
Beginning in late September a group of 14 KW Cycling Academy athletes ranging in age from 9 - 18 attended several Learn to Ride sessions at the tight 138m Indoor velodrome in London Ontario.
KWCA "Shorter - Harder"
KW Cycling Academy is excited to offer our families the "Hour of Power" with Coach Chris. The first 30 minutes is a structured workout designed for mountain bike racing. Athletes who attend this session will be challenged with building strength on the bike in mind. Coach Chris is riding along and ..
